Long Division, 603 Style
Stolen from Crossfit 603:
- Overhead squat a total of 20 x your body weight (BW), for time
Body weight: 190lb, weight moved: 3,800lb. My approach: 4 sets of 10 reps with 95lb. Time: 4:04 The last two sets were tough, but I stuck it out and finished it in 4 sets as planned.
