Walk Like a Crab
What’s this — a beautiful Sunday afternoon and there are no park-closing events at the turf field on Washington Park? Look out kids!
- Sprint 50m
- Bear Crawl 25m
- Crab Walk 25m
AMRAP in 15 minutes
Score: 11 rounds. The timer actually beeped before I finished my last round, but I finished a few seconds later. This one always sucks and leaves me with some nice blisters on the heel of my hand.
Previously: 11+ on 6/22/08