Wrecktangle
I meant to go push some weight today, but I accidentally locked myself out of my apartment. Headed over to Washington Park instead and designed a workout around running around the perimeter of the park:
- 10 Box Jumps
- Run ~50m
- 10 Situps
- Run ~150m
- 10 Pullups
- Run ~50m
- 10 Pushups
- Run ~150m
Repeat 4x
Total time: ~14 min. Hey, I didn’t have my gymboss, so I timed it on my cell phone. I felt pretty sluggish throughout and didn’t really have my wind today.
