Max Effort Dumbbell Snatch
Really quick warmup of pullups, pushups, air squats, and samson stretches, then into the work:
- DB Snatch
- 3 x 50lb
- 3 x 65lb
- 3 x 80lb
- 1 x 90lb
- 1 x 100lb
- 1 x 110lb *FAIL*
Well, I got 110 up with my right hand ok, couldn’t hit it on the left despite a few attempts. I was sure I had it in me too.