There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Permalink

Kung Fu class

Tonight we focused on some really basic stuff, but there ain’t nothing wrong with that. Got a good, honest sweat just drilling the basic moves and doing some stance training. Stuck around and ran through Yu Ga Dai Pa to make sure I don’t get too rusty. I am feeling a little rusty overall though - I’m used to much more kung fu volume.

  1. bephf posted this