There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Tabata Burpees

Used this as a finisher after practice.

  • Tabata Burpees (8, 8, 7, 7, 6, 6, 6, 6)

Total score: 54, which is crumby, but I was dealing with some leftover chestal soreness from a recent bout with tabata pushups.

Previously: 58 on 4/25/09; 60 on 3/11/09; 66 on 11/18/08