Kung Fu class
Got in some lion dance practice before class. Class concentrated on stance drills, bridge training and chin ji sau application. After: worked on Ji Mo Seung Do and Ng Lung Ba Gwa Cheung.
Got in some lion dance practice before class. Class concentrated on stance drills, bridge training and chin ji sau application. After: worked on Ji Mo Seung Do and Ng Lung Ba Gwa Cheung.
