Kung Fu practice
Started with Tiet Sien Kuen to get the juices flowing, then onto Fu Hok Seung Ying Kuen. I focused on the opening section and the crane section, but worked on the full form for about an hour.
Started with Tiet Sien Kuen to get the juices flowing, then onto Fu Hok Seung Ying Kuen. I focused on the opening section and the crane section, but worked on the full form for about an hour.