Kung Fu class
Ran the beginners’ class warm up and then did some forearm/grip training: 500 tiger claws squeezing sand bag. Then lion dance practice, lion dance practice, lion dance practice. Getting ready for our upcoming gigs.
Ran the beginners’ class warm up and then did some forearm/grip training: 500 tiger claws squeezing sand bag. Then lion dance practice, lion dance practice, lion dance practice. Getting ready for our upcoming gigs.
