Quick Finisher
Wanted a quick finisher after today’s Kung Fu class so I set up two stations for 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 of the following:
- DB Thrusters (35lb)
- Knees-to-elbows
Untimed! The KTEs were difficult, the thrusters were not.
Wanted a quick finisher after today’s Kung Fu class so I set up two stations for 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 of the following:
Untimed! The KTEs were difficult, the thrusters were not.
