Kung Fu class
After Chi Gung and the standard beginners class warmup, we worked on the into the mirror hand block to double tiger claw from Gung Ji (cat stance to bow stance). We drilled it individually and once everyone got the hang of it, we partnered up and worked off of a shoulder grab. Showed the more advanced guys the application with the added sweep.
After class I worked on the opening and dragon section of Ng Ying Kuen. Then once the beginners left, I broke out the spear and worked on Ng Lung Ba Gwa Cheung.
