Quick Circuit
- 10 Burpees
- 1 Sumo Deadlift High Pull (95lb)
- 9 Burpees
- 2 Sumo Deadlift High Pulls (95lb)
- 8 Burpees
- 3 Sumo Deadlift High Pulls (95lb)
- 7 Burpees
- 4 Sumo Deadlift High Pulls (95lb)
- 6 Burpees
- 5 Sumo Deadlift High Pulls (95lb)
- 5 Burpees
- 6 Sumo Deadlift High Pulls (95lb)
- 4 Burpees
- 7 Sumo Deadlift High Pulls (95lb)
- 3 Burpees
- 8 Sumo Deadlift High Pulls (95lb)
- 2 Burpees
- 9 Sumo Deadlift High Pulls (95lb)
- 1 Burpee
- 10 Sumo Deadlift High Pulls (95lb)
Total time: 8:42. Terrible. I hit the wall with the set of 7 SDLHP and had to partition the remaining ones. Felt pretty bad.
