There Will Be Sweat

Probably some blood too. No tears though. Never tears.

This is my training log.
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GPP Circuit

  • Burpees x 30 sec (12)
  • Mountain Climbers x 30 sec
  • Jumping Jacks x 30 sec
  • High-Knee Alternating DB Press (5lbs) x 30 sec

Repeat 6x, resting 30 sec between rounds.

This was pretty tough because the second and fourth exercises were so similar. I also feel like I dogged it on the mountain climbers a bit since I don’t count reps there.