There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 8

  • Breakfast: 3 eggs, mexican beef, 1/2 avocado
  • AM Snack: almonds
  • Lunch: turkey/avocado smash, meatballs
  • Dinner: steak, chicken, nose carrots
  • Late Snack: meatballs, hot dog, almonds

Went to a kung fu/tai chi party for dinner and crammed my face full of as much meat and carrots as I could grab. I also made a big batch of fantastic chocolate chip cookies, didn’t touch the dough or have a single bite of a cookie.

Read about my current 30 day Paleo challenge ยป