Kung Fu practice
Got together with Dave and worked on the hand forms in the basement. Decent workout and good discussions about a few sections here and there. We ran through Gung Ji, Fuk Fu, Fu Hok Seung Ying Kuen, and Ng Ying Kuen.
Got together with Dave and worked on the hand forms in the basement. Decent workout and good discussions about a few sections here and there. We ran through Gung Ji, Fuk Fu, Fu Hok Seung Ying Kuen, and Ng Ying Kuen.
