There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 11

  • Breakfast: 3 eggs, turkey, salsa, orange
  • AM Snack: apple w/almond butter
  • Lunch: meatballs, nose carrots, cashews
  • Dinner: steak, broccoli
  • Dessert: Paleo Pina Colada (coconut milk, water, frozen pineapple)

I need to patent that Paleo Pina Colada recipe!

Read about my current 30 day Paleo challenge ยป