There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Mon, May 5 2008
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Kung Fu class

Just me and Ali for this one, so we worked on a lot of the advanced forms. Ran through Tiet Sien Kuen a few times, staggered with sets of Ji Mo Seung Do and Chun Choi Dai Dao.