There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 15

  • Breakfast: 3 eggs, turkey, avocado, salsa, almonds
  • Lunch: chicken and eggplant
  • PM Snack: almonds
  • Dinner: chicken, meatballs, spinach
  • Late Snack: coconut milk + mixed berry smoothie, almonds

Half way point and feeling great. I’ve had no cravings for sugar, bread, or any of that mess. Since the modern world is so paleo-unfriendly, it just takes planning and lots of nuts to make it through the day.

Read about my current 30 day Paleo challenge ยป