There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 16

  • Breakfast: 3 eggs, turkey, apple, almonds
  • Lunch: brussels sprouts, almonds, nose carrots
  • Snack: avocado + coconut milk smoothie
  • Dinner: plantain crusted chicken, spinach, kale, cabbage
  • Dessert: banana whip w/almonds

I had high hopes for the avocado smoothie (I’ve been making avocado shakes with ice cream for a while), but it came out pretty bland. I think I’ll need to mix in some frozen fruit or coconut flakes to give it flavor next time.

Read about my current 30 day Paleo challenge ยป