There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 17

  • Breakfast: 2 eggs, brussels sprouts, 1/2 avocado
  • Lunch: spinach salad w/chicken and other good stuff
  • PM Snack: almonds, cashews
  • Dinner: rotisserie chicken, thai beef, apple w/almond butter

I cooked up a big batch of mexican beef and added a little too much jalapeno, so I diluted it with some coconut milk. Thai beef = mexican beef + coconut milk! Is there anything coconut milk can’t do?

Read about my current 30 day Paleo challenge ยป