GPP Circuit
- Burpees x 30 sec
- Med Ball Slams x 30 sec
- Jumping Jacks x 30 sec
- Woodchoppers x 30 sec
- Split Jumps x 30 sec
- Burps x 30 sec
Repeat 6x, resting 30 sec between rounds.
This is only 18 minutes of work, but it was rough. The woodchoppers (with jump) may have been the worst.