Kung Fu class
After warmup, worked on Fu Hok Seung Ying Kuen for a while. Ran through the entire form and then worked on the ten tigers and crane sections. Did each 10 times.
After warmup, worked on Fu Hok Seung Ying Kuen for a while. Ran through the entire form and then worked on the ten tigers and crane sections. Did each 10 times.
