There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Thu, May 15 2008
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Before, during, and after the Kingston Classic 10k. Note the sweat patterns on my shirt in the middle pic. That, my friends, is a 7 on the Sweat Index.

Before, during, and after the Kingston Classic 10k. Note the sweat patterns on my shirt in the middle pic. That, my friends, is a 7 on the Sweat Index.