There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu Seminar: Ng Ying Kuen

Ng Ying Kuen seminar with Sigung at the Clifton branch today. Really amazing stuff and it was a working seminar, so there was lots of sweat. We learned some great additions to the snake and leopard sections and also reviewed the ten tigers section. Tough to summarize what we covered, so I just need to practice the hell out of this stuff and get it burned into my brain.

Aside from all of the great techniques, one major takeaway was that the leopard is the powerlifter of the animal world - incredibly fast and strong over short distances. All that explosive strength training should pay off when applying leopard techniques.