There Will Be Sweat
Probably some blood too. No tears though. Never tears.

This is my training log.
Tue, Jan 26 2010
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Quick Strength Circuit

Grabbed Larry Storch (my 80lb sandbag) and went to work:

  • 3 Sandbag Getups (80lb) each side
  • 15 Pullups

Repeat 3x

Didn’t time this one since I don’t like to rush get ups, but all pullup sets were unbroken.