GPP Circuit
- 100 Rope Turns
- 10 Burpees
- 10 Pushups
- 10 Squats
Repeat 10x for time.
Total time: 29:30. Out in Minetta Playground again since it’s so beautiful and sunny. Didn’t feel so great for this one though - partly because I was a bit sore from yesterday, partly because my rope jumping sucks…need to work on that more. Starting on round 3, I kept tripping up the rope and couldn’t get an unbroken set of 100.
Workout from Ross Enamait’s Infinite Intensity.
