Kung Fu class
Ran the beginners through a standard warmup and some very basic drills tonight. Afterwards Sihing Malcolm taught some more advanced hand and elbow techniques and I sat in on it. Not a very sweaty night.
Ran the beginners through a standard warmup and some very basic drills tonight. Afterwards Sihing Malcolm taught some more advanced hand and elbow techniques and I sat in on it. Not a very sweaty night.
