Storch It Out
Short on time and storchin in the basement again:
- 6 sandbag deadlift twist (80lb; 3/side)
- 12 pushups
- 24 lateral jumps (over sandbag)
Repeat 5x
Total time: 5:44. Spent some time before and after the circuit trying out different exercises with Larry Storch.
Finished with some basics:
- 3 x 10 zercher sandbag squats
- 3 x 10 pullups
