100 Burpee Challenge
The quest for 100 burpees in 6 minutes continues.
- 100 Burpees
Time: 6:14. I went with Coach Keith’s partitioning strategy again (10, 5, 6, 7, 8, 9, 10, 9, 8, 7, 6, 5, 10) like I did to set my previous PR, but fell short. Aside from the conditioning factor, my abs seem to be the weak link the burpee chain. I’ll try to address that. I’ll also continue to do this workout every single week until I get my time under 6 minutes.
Previously: 6:28 on 2/2/10; 6:14 on 2/24/09; 6:06 on 10/26/08.
