Goals for February and March
A little late on the official post here, but I’ve already put some of these goals into practice:
- Remain 90% Paleo compliant, mixing in weekly intermittent fasting
-
100 burpees in under 6 minutes, for chrissake (and attempt it every week until I get there)(finally got it!)
- Plan my workouts for the week better and be sure to include:
- 3 kung fu workouts
- 1 strength workout (probably sandbag-based)
- 1 interval workout
- 1 GPP workout
I’ll be bringing back the weekly summary to keep myself on task here. I wish I could commit to more, but I’m trying to realistically balance work, working out, and being a new dad, so I’m focusing more on reconditioning and maintenance for the next 60 days.
