Walk Like a Crab
Since my fucking gym was closed without warning or reason again (I planned on swimming today), I headed out to Pier 40. Thank god for Never Gymless.
- Sprint 50m
- Bear Crawl 25m
- Crab Walk 25m
AMRAP in 15 minutes
I got 11 rounds + 50m sprint + a few bear crawl steps. The crab walk was the limiting factor here and that really surprised me. They actually had me looking forward to the sprints. I’m also not 100% sure about the distance since there are no measurements on the field at Pier 40.
