Max Effort Overhead Press
Headed over to the 5th Ave Gym for the first time in a while for some lifting:
- Press
- 3 x 95lb
- 3 x 115lb
- 3 x 135lb
- 1 x 155lb
- 1 x 165lb
These weights were tougher than they should’ve been, but I haven’t done much pressing lately. My form broke down on the last set so I didn’t try to go any heavier.
