Lynne-like
Inspired by Crossfit’s Lynne workout, but added some weight:
- Weighted Pullups (50lb)
- Weighted Dips (50lb)
Repeat 3x for max reps
Total score = 57 (9, 10, 6 / 12, 11, 9). I was shooting for 5 rounds like Lynne, but was short on time. Should’ve pulled more on that last set, but the weight was swinging too much and throwing me off. This was a good one.
