Kung Fu practice
After my interval training session, my shoulders were so tight that I needed to get some of the evil chi out. Ran through Tiet Sien Kuen with light power and focusing on releasing and relaxing. Felt better afterwards.
After my interval training session, my shoulders were so tight that I needed to get some of the evil chi out. Ran through Tiet Sien Kuen with light power and focusing on releasing and relaxing. Felt better afterwards.
