There Will Be Sweat

Probably some blood too. No tears though. Never tears.

This is my training log.
Permalink

GPP Circuit

  • Chinnies x 30 sec
  • Grasshoppers x 30 sec
  • Jumping Jacks x 30 sec
  • Burps x 30 sec
  • Burpees x 30 sec (10)

Repeat 5x, resting 30 sec between rounds.

Man, it really makes a difference where you place the exercise in the circuit. Those burpees were rough right after the burps.