Lynne Storch
Crossfit’s Lynne + my sandbag, Larry Storch =
- Weighted sandbag pullups (80lb)
- Sandbag overhead presses (80lb)
Repeat 5x for max reps
Total score = 102 (8, 5, 3, 5, 4 / 17, 16, 13, 15, 16). The first two sets of weighted pullups were actually singles strung together without rest (dropped off the bar after each rep to adjust the bag). By the third set I figured out a more efficient way to use my dip belt and carabiner (thanks Zach!) so they were true sets. Fun times.