No Excuses
Had another go at one of Ross’s worst - No Excuses:
- Burpees
- Pullups
- Pushups
- Squats
Repeat circuit 4x, starting with 60 second rounds and cutting the time spent on each exercise by 15 seconds each time through (60 sec, 45 sec, 30 sec, 15 sec). Total time: 10 minutes. No rest allowed!
Fucking brutal. I don’t know how I tricked myself into thinking this wasn’t so hard. It’s really hard. Really, really hard (that’s what she said).
