Old Stone House 10
I was stuck inside all day, so after I put the little one down to sleep I headed out to the turf field by the Old Stone House for a quickie. Set this up like the Jailhouse 10, but I sprinted the width of the turf field (about 50m) between sets:
- 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Burpees
Total time: 6:02. There’s no escaping the suck on this one. In the early rounds I dreaded the burpees, in the later rounds I dreaded the sprints.
