Core Training
Waiting for the phone guy to come today, unpacked a box with the old ab wheel, so:
- 30 Standing Wheel Rollouts
Total time: 6:08. Broke it down into 6 sets of 5. Collapsed at full extension on the last few.
Waiting for the phone guy to come today, unpacked a box with the old ab wheel, so:
Total time: 6:08. Broke it down into 6 sets of 5. Collapsed at full extension on the last few.
