Kung Fu practice
Straight up Tiet Sien Kuen in the basement today. Barefoot, as usual. The high sweat index is a carryover from the jump rope workout. Felt ok overall, but I really need to get more consistent with my training. I thought I’d be able to train every day while I was in Utah last week, but I only got out to the hotel parking lot on the one fair-weathered day.
