Walk Like a Crab
Nice sunny morning + working from home = morning workout in Washington Park.
- Sprint 50m
- Bear Crawl 25m
- Crab Walk 25m
AMRAP in 15 minutes
Score: 11 rounds, which seems to be par for the course. The timer shortly after starting my last crab walk, but I finished the full round. Crab walks suck.
Previously: 11 on 10/4/09; 11+ on 6/22/08
