GPP Circuit
- Med Ball Woodchoppers x 30 sec (16)
- Med Ball Slams x 30 sec (18)
- Burpees x 30 sec (10)
- Jumping Jacks x 30 sec
- Mountain Climbers x 30 sec
- Chinnies x 30 sec
Repeat 5x, resting 30 sec between rounds.
Argh, I was keeping a pretty good pace on the woodchoppers and the slams until the last set. I was so sweaty by then that the ball kept slipping in my hands. Sweat - my gift, my curse.
