GPP Circuit
A nice, quick GPP session in the crisp cool air at J.J. Byrne Park. Did the box jumps on the brick wall by the playground, which is about 36” high (higher than Zach can even jump).
- Burpees x 30 sec (10)
- Jumping Jacks x 30 sec
- Box Jumps x 30 sec (10)
- Mountain Climbers x 30 sec
Repeat 6x, resting 30 sec between rounds.
