There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Permalink

1.5 Mile Run

Alright, I’m running again. For my first run, I made a 1.5 mile loop from my apartment to the park, then down to 4th Ave and back home. I finished in 11:08, which is horsecrap but it will serve as a benchmark.

I only had to wait for two traffic lights and stop to tie my shoes twice. Note: make sure to double knot those damn Nike Frees before the next run.