Crossfit WOD: Cindy*
Finally manned up and did a whole Cindy in the basement:
- 5 Pullups
- 10 Pushups
- 15 Squats
AMRAP in 20 minutes.
Total score: 20 rounds +6 squats.* I used a strategy I first saw on the Crossfit NYC site and partitioned each set as 5 pushups, 5 pullups, 5 pushups, 15 squats since the pushups are definitely the limiting factor for me. I was shooting for 20 rounds, so I’m happy with my score.
* It looks like partitioning is technically NOT allowed for Cindy (it was a Murph thing), so this score gets a big fat asterisk! I guess I have to try it as RXed now.
