There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Sun, Oct 26 2008
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Starting the 90 Day Burpee Challonge

Today’s burpee workout clinched it, I’m hopping on the bandwagon and jumping into a modified version of the 100 day burpee challenge that’s recently been spotted all over the Crossfit community. Since I did 100 today, I think I’ll skip 10 days and make this the 90 Day Burpee Challonge. My ground rules:

  1. I’ll be using Ross Enamait’s ‘ultimate’ burpee standards for form.
  2. I can complete each day’s burpees all at once, or broken up and done at different times throughout the day.
  3. If for some reason I miss a day, I have to make up all the missed burpees the following day.
  4. Any burpees I complete during my regular workouts will count towards that day’s Challonge burpees.

This will force me to create some clever burpee-centric workouts and hopefully get my 100 Burpee time way down by the end of the Challonge. Today counted for day 1 (11 burpees), so there will be 12 on the menu for tomorrow. Day 90 will be another go at 100 burpees for time.

Update: Due to an elbow injury, I officially threw in the towel on 1/13/09.