3.75 Mile Run
A warm, humid night for a run through Prospect Park. My legs were feeling sluggish from yesterday’s date with Cindy, but I gotta stick to the plan, right? I’m digging the analysis from my Nike+ Sportband - I finished in 28:32, for an average pace of 7:35/mile. It also tells me that my fastest stretch was the last .75 miles (running downhill on 3rd St from the park) where I was carrying a 5:35/mile pace.
