Core Training
Using my gorgeous, new, nurse-constructed parallettes (thank god Zach’s dyad has a hacksaw), I worked on my L-sits after my GPP session.
- 2 min L-sit (30, 15, 15, 30, 15, 15)
- 2 min plank
- 1 min side plank (each side)
Kept it pretty light today…can’t be too sore for my strength session tomorrow don’t ya know.
