Kung Fu class
Small class for the day before Thanksgiving, so we kept things informal. Started with a quick circuit warmup of 10 pushups, 10 situps, 10 squats, 10 jumping jacks 3x. Then we did some pad work to drill some basic combinations. We ran through Gung Ji as a group a couple of times before going into actual sparring. The sparring session was good today but everyone was a little sloppy for some reason, so I got the guys to slow it down a bit and called it before anyone got hurt.
