Basement Brutality
Short on time and long on sandbag:
- 50 Double unders
- 21, 15, 9:
- Pullups
- Sandbag squats (80lb)
- Sandbag presses (80lb)
- 50 Double unders
Finished in 12:48. I used the double unders as bookends just to see how much harder the second set would be than the first. They were much harder.
